Frequently Asked Questions

• One-on-one personal coaching
• 45-60 minute session
• Customized programming
• Access to a variety of equipment
• Monthly progress check-ins
• Etc.

While I have a solid general knowledge of what a healthy diet consists of, I am not a certified dietitian. What I like to remind my clients is that everyone's situation is different, and while one program may work for someone else, it might not prove to be successful for your own goals. At a minimum, I am able to steer clients in the right direction as to finding a regiment that compliments their day-to-day lifestyle.   

 With the way DKFitnessDaily is structured, I am able to differentiate myself in a couple of ways:

• Affordable pricing - No larger entity overseeing the relationship you have with your fitness trainer, meaning no additional fees that are passed along to you as the client.
• Accountability - The one-on-one setting allows for a deepened relationship as distractions are eliminated and keeping you focused on your goals is a priority.
• Availability - The time I spend with clients is not limited to the 45-60 minute session. I always make it a point to be open for communication through phone calls, texts, and direct messages on social media so you are able to relay whatever ideas are on your mind. 

My garage gym offers a wide variety of free-weight equipment, including: barbells, dumbbells, kettlebells, etc. The fold-out Rogue squat rack provides an area for pull-ups, barbell support, rings, and many more functioning apparatuses. Additionally, DKFitnessDaily's facility encompasses strength training needs, along with plyometric products, to deliver a setting that creates a mix of different exercises available to my clients.